Guided Meditation Through Visualization
…r object of meditation. Bring your mind to settle at the center of this crystal clear sphere at the Seventh Base of the mind. Recite the mantra “samma arahang, sama arahang, samma arahang” as you visualize. Make sure that th…
…arity and peace. The method, taught by the Great Master, encourages continuous visualization at the Seventh Base of the mind while reciting the mantra 'samma arahang'. Different objects can be used based on personal comfort,…